We listen, act, and transform
We’ve all experienced struggles, hardships, and loss in life and sometimes it takes something more than we possess to cope with and get to the other side with our dignity intact. I employ techniques from positive psychology, cognitive behavioral therapy, and many other therapeutic modalities in therapy. I will encourage you to see things from a different perspective, challenge you to change your way of coping, and cheer you on as you follow your own unique path toward healing and growth.
Laine M. Distefano
Behavioral Health Therapist